Introduction to Meditation

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‘This is a wonderful booklet that concisely and precisely defines meditation, it’s purpose and benefits. June Burke and her husband, Bill developed this material to help people understand what meditation is and to help them find a method of entry suited to them. Several entry techniques are provided, along with guidance on follow-through and committing to the practice. For the beginner, experienced practitioner, or teacher, this booklet is a powerful tool for growth.